Pregnancy, a miraculous journey, brings about a cascade of changes in a woman’s body. Among the lesser-discussed transformations is the effect on eyesight. Let’s delve into these changes and understand how to navigate them.
Why Pregnancy Affects Vision Pregnancy causes a surge in hormones, primarily progesterone and estrogen. These hormonal fluctuations can influence the eye’s structure and function.
Common Vision Changes During Pregnancy
- Dry Eyes: Hormonal changes can reduce tear production, leading to dry and irritated eyes.
- Refractive Errors: Fluid retention, a common occurrence during pregnancy, can thicken the cornea, altering its shape and leading to refractive errors like nearsightedness or farsightedness.
- Blurred Vision: This can be a result of the aforementioned refractive errors or even be linked to gestational diabetes.
Managing Vision Changes
- Regular Eye Exams: It’s essential to have regular check-ups to detect and address any changes promptly.
- Stay Hydrated: Drinking plenty of water can help combat dry eyes.
- Limit Screen Time: To reduce eye strain and dryness, ensure you take breaks from screens.
- Manage Blood Sugar: If you have gestational diabetes, monitoring and managing your blood sugar levels is crucial.
Most vision changes during pregnancy are temporary and resolve postpartum. However, always consult with an eye specialist during this transformative period to ensure the best for both your and your baby’s health.